The Combat Edge
Hand Fighting is essential to the success of any offensive and defensive line. Any coach knows fast hands and shedding blocks is how the OL/DL sets the teams up for the big win.
Martial arts brings in hundreds of years of training the body to be a weapon. Train speed, timing, accuracy, and mindset into your players and dominate on the field.
Ancient Wisdom to Dominate on the Modern Battlefield
Train heavy, relaxed power to pop the opponent off balance
Punch drills for speed and power
Footwork drills for agility and explosive movement
Shedding blocks to gain superior leverage
Open focus and mindset practices to reduce cortisol and stay mentally clear and engaged through all four quarters
UConn OL/DL Summer Training Camp 2022