How to Live an Integrated Life (with Ken J. Caputo)

To celebrate episode 100 (woot!) of the Stephanie Anne Podcast and to kick off 2024, Ken J. Caputo joins me to discuss the Five Practices that lead to an integrated life.

Integration, in the context we are talking about today, is when all the pieces of your life fit together to create a feeling of continuity and congruency as you move through the various roles you play.

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